Everyone knows how beneficial coconut is for health. Do you know that coconut milk contains vitamin E, vitamin C, iron, calcium and magnesium and many healthy fats, which are beneficial for health as well as skin and hair.

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Fatty acids and vitamins in coconut milk help in hair growth by nourishing scalp. It strengthens hair follicles, which reduces hair fall and good hair growth.

Coconut milk is also beneficial for those who are troubled by dandruff in the hair. Coconut milk has anti -bacterial and anti -fungal properties which cleans the dirt and dandruff on the scalp. Also itching and irritation provides relief.

Coconut milk moisturizes the hair deeply, causing the hair to be soft and shiny. Coconut milk is a panacea for dry and damaged hair. Along with this, the protein present in coconut milk makes the hair strong from inside and also prevents the problem of split ends.

In summer, coconut milk cools the scalp, which can also reduce the problem of stress and hair loss. It can also overcome the problems in the scalp.

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To use it, add 1 teaspoon of olive oil or amla oil in a cup of fresh coconut milk and fill it in a strand bottle. After this, spray it on your hair a few hours before washing the hair. Applying 1 or 2 times a week can give good results.