Fatty liver has become a common health problem today, but do you know that your eyes can tell the early symptoms of this disease? Yes, some special indications that appear in the eyes point to the fatty liver. Ignoring these signs can be overwhelming for your health. Come, let's know what fatty liver is and how to identify its symptoms through eyes.

Fatty Liver: A Silent Danger

Fatty liver occurs when excessive fat accumulates in your liver. This problem is often associated with wrong eating, obesity, diabetes or excess alcohol consumption. In the initial stages, the symptoms of fatty liver do not appear, due to which it is also called “silent killer”. If it is not identified and treated in time, it can cause serious diseases such as liver cirrhosis or liver failure.

These symptoms are seen in the eyes

According to health experts, initial signs of fatty liver may appear in your eyes. The most common symptom is yellowing of the eyes, also called jaundice. This happens when the liver is unable to process Bilirubin properly. In addition, swelling around the eyes, itching or redness in the eyes can also indicate fatty liver. Some people may also see small yellow spots in the white part of the eyes, indicating fat accumulation in the liver. If you see such symptoms, contact the doctor immediately.

Do not ignore these signs

Apart from the eyes, it is also important to pay attention to other symptoms of fatty liver. Fatigue, mild pain in the right part of the stomach, loss of appetite or increasing weight can also be a sign of this problem. Especially if your food is more dependent on oily food or processed food, be careful. Experts recommend that regular health check -up and balanced diet can help prevent the disease.

Measures to prevent fatty liver

To avoid fatty liver, bring small changes in your lifestyle. Exercise daily, control weight and include fresh fruits and vegetables in your diet. Made away from alcohol and sugar -rich beverages. Also, get the liver function test done from time to time, so that the problem can be detected in the initial stages. If there is an unusual change in the eyes, consult a doctor without delay.

Take care of your health

Your eyes are not only a way to see the world, but also a mirror of your health. Do not take serious diseases like fatty liver lightly. Understand the signs appearing in the eyes and take time in time.