Dehydration becomes a common problem in summer. Excessive sweating and drinking less water causes dehydration in our body. In this situation, the color of urine becomes an important indicator of our body health.

According to doctors, changes in the body are first seen in the color and smell of urin. Therefore it is important that you do not ignore these signs.

Why does urine be yellow? Know the main reason
1. Effect of diet and supplements
If you are taking vitamin B supplements or eating more things like carrots, then it affects the color of urin. These elements can make the urine yellow or slightly thick.

2. Hydration level
Eurobilin present in urine is a substance that changes the color of urine according to the amount of water in the body.

If you drink the right amount of water, the urine will be light yellow.

Urine becomes thick and dark yellow when drinking less water.

3. Medical Conditions
Sometimes the color of urin can also change due to liver or kidney diseases.

Jaundice may have urine yellow to brown, which is a sign of growth of bilirubin level.

If it is having pain or smell, it can be a sign of infection or other serious problem.

When is it necessary to see a doctor?
Light yellow urine is usually normal.
But if any of these symptoms appear, contact the doctor:

Urine

Urine

Urination

Skin yellowing

Headache or dizziness

Understand the signs of urin – be cautious!
The color of urin describes many conditions inside the body. Ignoring it can be risky to your health. Pay attention to your daily water intake and if there is an abnormality, get a doctor checked immediately.

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