Health Desk: The rapidly increasing diabetes problem in the country is now engulfing people of all ages. Especially in type-2 diabetes patients, it has become common for blood sugar level to be uncontrolled. During the day, people keep an eye on sugar, but the symptoms of high blood sugar (hyperglycemia) are often ignored at night. According to experts, the body gives some indication during sleep that point to high sugar.

4 major symptoms of high blood sugar at night:

1. Bhar-repeated urination: Waking up for urination at one or more times at night becomes a daily habit, it can be a sign of high blood sugar. The body tries to take out excess glucose through urine.

2. Following thirst: Repeatedly waking up and feeling the need to drink water, especially when the water is drunk properly before bedtime, it indicates that the glucose level in the body is increased and the need for hydration is felt.

3. Think and headache:Feeling tired when waking up in the morning, heaviness or mild headache may be a sign that blood sugar has been high at night.

4. Sweating and restlessness: Excessive sweating during sleep, feeling restless, or repeated breakdown of sleep can also be a sign of high blood sugar. The body experiences imbalance in this condition.

Learn the general blood sugar range

1. General Blood Sugar Level

Fasting (empty stomach): 70 – 99 mg/dl

2 hours after eating food: less than 140 mg/dl

2. Predibitic Status

Fasting (empty stomach): 100 – 125 mg/dl

2 hours after eating food: 140 – 199 mg/dl

3. Diabetic States (Diabetes)

Fasting (empty stomach): 126 mg/dl or more

2 hours after eating food: 200 mg/dl or more

Note : If your results are coming out of these circles, it may indicate that you are at risk of diabetes or already diabetes. In such a situation, proper investigation and treatment is very important. So that you do not have to face any kind of trouble.