Drinking water made of black salt in the morning in the morning is very beneficial for health because the black salt is of cooling effect. Beginning your day, drinking a little black salt in a glass of water can prove to be beneficial for your body in many ways.

Relief in stomach and constipation problem
If you have constipation problem, then water with black salt can overcome this problem. It helps in improving your digestive power i.e. gut health. Also, black salt also reduces chest irritation. Its nutrients improve your metabolism. Even if you want to lose weight, water with black salt can be a good option for you.

Helpful in liver detox
Black salt water is effective in detoxifying the liver. With regular intake, it improves liver functionality and helps to remove toxins stored in the body. This also reduces the risk of liver diseases.

Blessing for skin and hair
Black salt water is also very beneficial for your skin and hair. For better results, it should be mixed with lukewarm water. Nutrients like antioxidants, iron, calcium and magnesium found in black salt enhance your skin and make hair healthy.

Do you also drink black coffee several times a day? Know its danger and side effects