As soon as the summer season arrives, jackfruit starts in the market. From vegetables to koftas and pickles, the taste of jackfruit is in every form. Nutrition -rich jackfruit is rich in fiber, vitamin A, C, B, potassium, zinc, calcium which are beneficial in problems like boosting immunity and blood pressure, diabetes.
But the more beneficial it is, the more important it is to abstain from some things after eating it. Otherwise, there may be losses instead of benefits.

❌ What should be avoided after eating jackfruit?
1. Milk and milk items
Drinking milk after eating jackfruit or sweets made of milk should not be eaten at all. This combination can cause skin allergies such as ringworm, scabies, itching, and psoriasis. It also has a wrong effect on digestion.

2. Honey
Consumption of honey after eating jackfruit can suddenly increase blood sugar level, especially with ripe jackfruit. This can prove to be very harmful for diabetic patients.

3. Bhendi
Some people make jackfruit and lady finger vegetables together, which is not right for health. This combination can lead to skin problems, especially white stains.

4. Papaya
Eating papaya or eating together immediately after jackfruit can cause swelling and digestive disturbances in the body. Especially cooked jackfruit and papaya should not be eaten together.

5. Paan
If you have a habit of eating paan after eating, then keep in mind – eating paan after jackfruit can cause stomach pain, irritation and skin irritation.

✅ Eat jackfruit but with caution
Eat during the day, avoid eating jackfruit at night

Do not consume the above things for 1 hour after eating jackfruit

Those with stomach upset or skin allergies should eat jackfruit in limited quantity

Never make these 5 things in an iron pan, otherwise health can deteriorate

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