Barley water, ie Barley Water, is considered a powerful detox drink in Ayurveda. It not only helps to clean the stomach, liver and kidney, but is also effective in making the skin glowing and increasing immunity. But its benefits do not end here – it can be effective even in many serious conditions.

When and why drink barley water? Know its best benefits:
1. UTI relief
If you have frequent urination irritation or infection, then drink barley water. It has diaructic properties, which remove bacteria through urination and give relief in irritation and pain.

2. beneficial in high uric acid problem
Barley water is the same for those who have high uric acid or gout problems. It helps to get the purine out of the body and also prevents kidney stone by dissolving the crystals of uric acid.

3. Effective in blood purification
Barley water detoxes the toxins stored in the body and cleans the blood. This not only improves your skin but also improves heart health.

4. Helps in cholesterol control and weight loss
Barley water helps to get it out of the body by sticking to the frozen fat in the arteries. This reduces cholesterol level, intensifies metabolism and also helps in weight loss.

“Yoga removes disorders from the body, also purifies the mind: Chief Minister Dr. Mohan Yadav