If you are a patient of diabetes, then the first thing you should improve is your morning. To keep blood sugar in the balance throughout the day, do you know that a simple tea can help you?
This is not a common tea, but is Lemongrass T. Let us know how this tea can become your friend in sugar control.
Benefits of Lemongrass Tea – How does this special tea work in diabetes?
The natural compounds present in Lemongrass accelerate the process of converting body sugar into energy (sugar metabolism). This digss the glucose stored in the body quickly and does not increase blood sugar.
2. Increases insulin production
Lemongrass Tea activates the pancreas, which improves the production of insulin in the body. The more the insulin is made correctly, the more your body will keep sugar under control.
3. Keeps eyes and nerves safe
This tea is rich in vitamin A, which protects against diabetic retinopathy due to diabetes. Along with this, diabetic neuropathy also prevents the weakness of the veins.
How to make this miraculous Lemongrass Tea?
Material:
1 cup of water
4-5 Lemongrass leaves
Lemon juice as per taste
Pompous
1/2 teaspoon honey (only if sugar is under control)
Method:
Put lemongrass leaves in a cup of water and boil 5–7 minutes.
Now add a little lemon juice and a pinch of salt to it.
Drink warm honey and drink it hot.
Tip: Drinking on an empty stomach or after breakfast will be most beneficial.
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