Every year, June 21 is recognized as International Yoga Day, a time to celebrate the benefits of yoga for both body and mind. Various events are organized across different locations to mark this occasion. But do you know the reason behind the celebration of Yoga Day on this specific date? In this article, we will explore the history, significance, and theme of International Yoga Day.

Yoga is not a recent phenomenon; it is an ancient practice with roots that extend thousands of years back. Originating in India, it has been embraced by sages and seers for its ability to strengthen the body and calm the mind. Today, yoga has become synonymous with a healthy lifestyle worldwide.

The concept of International Yoga Day was proposed by India's Prime Minister Narendra Modi during his speech at the United Nations General Assembly on September 27, 2014. This proposal received overwhelming support from 177 out of 193 member countries. Consequently, within just 90 days, on December 11, 2014, the UN officially declared June 21 as 'International Yoga Day.'

The first official celebration of International Yoga Day took place on June 21, 2015, marking a significant moment as India's proposal was approved in record time.

Each year, a unique theme is chosen for International Yoga Day, highlighting a specific aspect of yoga. This year's theme is 'Yoga for One Earth, One Health.'