Who does not like mango food in summer? But do you know that eating or drinking some things immediately after eating can cause stomach disturbances, gas, acidity and digestive problems?

If you also have problems like stomach pain, heaviness or burning after mangoes, then avoid these 3 things from now on.

1. 1. Drinking water after mangoes – do not make this mistake immediately!

This causes digestive enzymes dialutes and does not digest mango fiber.

Result: Stomach can cause problems like torsion, gas and constipation.
If you want to drink water, drink 30–45 minutes after eating mangoes.

2. 2. Milk after mangoes? Invitation of indigestion!
Both mangoes and milk are heavy, and taking them together or taking one after the other can spoil the digestive system.

This can cause problems like nausea, acidity, gas and flatulence.
If you want to drink “mango shake” made of mangoes, then drink it in balance and with cold nature.

3. 3. Tea or coffee? Not after mangoes!
If you drink tea or coffee immediately after eating mangoes, it can cause irritation and heaviness by making acid in your stomach.

This can cause chest irritation, belching and abdominal pain.
Take tea or coffee at least 1 hour after eating mangoes.

result:
The more sweet in the common taste, the more sensitive fruit. It is necessary to avoid the above things to lift its sweetness without any hassle. If you take a little care, then you will be able to eat mangoes and stomach will also remain very well!

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