Painkillers in Periods: Is it right for women to take painkillers during periods or not? Know the opinion of doctors and the reality related to this.

Painkillers in Periods: When it comes to periods, every girl and woman's experience is different. Some have mild pain, while for some these days are no less than a nightmare. Stomach cramps, back pain, mood swings, the most common question that comes up again and again is, "Is it right to take painkillers if you can't bear the pain during periods?" From childhood we are taught that enduring pain is 'natural' and taking painkillers has a bad effect on the body. But is this true, or is it just another myth that can harm our health? Let's know what is the truth in the opinion of doctors and the language of science. 

Is it safe to take painkillers?

According to doctors, yes, it is completely safe to take painkillers during periods if needed. But it should be the right medicine and the right dosage. 

side effects of painkillers

Many people believe that taking painkillers repeatedly affects the kidneys or liver. This can be true if painkillers are taken continuously for a long time and without consulting a doctor. But if you take the medicine in the right quantity as per the need one or two days in a month, then it does not cause any serious harm. Doctors say that it is more sensible to get treatment instead of suffering the pain. Because this pain affects both mental health and daily routine.

Other options to ease the pain

If you do not want to take medicine, some home remedies and changes can help

Applying lukewarm compress to the stomach

Light yoga or stretching

Hydration and light diet

Dark Chocolate and Bananas 

Taking painkillers during periods is not wrong, rather it is a scientific and safe way to get relief from pain, as long as you take the right medicine and dosage. Listen to your body and do what is needed. Bearing pain is not bravery. Health and relief both are important.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.