Lack of water in the body i.e. dehydration has a profound effect not only on internal organs, but also on your skin and face. When enough water does not reach the body, digestion, BP, blood circulation and skin hydration are all affected.
Let us know what signs are seen due to lack of water on the face, which is very important to pay attention to.
5 clear signs of water shortage on the face
1.
torn cheeks (chapped cheeks)
If your cheeks feel dry, stretched or torn, this may be the first sign of lack of hydration. The skin starts drying from inside, which causes it to break down.
2.
lifeless and withering skin (Dry & Dull Skin)
If the face looks tired, faded or without glow, then understand that your skin is not getting moisture from inside. Lack of water snatches the skin glow.
3. Dark Circles under the eyes
Are dark circles growing under your eyes? This can be not just a lack of sleep, but also the result of dehydration, as it affects blood circulation.
4.
Fine Lines & Wrinkles
Lack of water weakens the collagen of the skin, which ends the elasticity of the skin and premature wrinkles and fine lines begin to appear.
5. Dryness and itching
When there is a lack of moisture in the skin, it starts to dry dry. If this condition persists, the risk of skin infection may also increase.
What to do to rescue?
Drink at least 8-10 glasses of water daily.
Eat hydrating fruits like cucumber, watermelon, orange etc.
Do use moisturizer for the skin.
Made away from caffeine, soft drinks and alcohol.
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