Liver is one of the most important organs of the body, which does many important things to keep the human body alive. It removes toxins from the body and cleanses the blood. But, in today’s era, junk food, overdose of medicines and stress etc. first affect our liver.

In such a situation, if you get such a natural treatment, which can take care of this precious organ without a side effect, then how will it be? We are talking about a very small but effective fruit, which is called Bhoomi Amla.

You may not have heard its name before, but its benefits are so tremendous that it is called the ‘bodyguard’ of the liver. In such a situation, let us know the benefits of the intake of the fruit called the bodyguard of the liver-

What is the land gooseberry

According to Ayurveda experts, the land gooseberry is a small plant, which grows near the ground and its small green fruits are like a common gooseberry. That is why it is called ‘Bhoomi Amla’. That is, Amla that grows on the ground. Ayurveda is also called “Jharfuka” and is considered extremely beneficial in many problems to liver, kidney and digestion.

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Liver’s bodyguard means benefits of land gooseberry:

Beneficial in hepatitis

In Ayurveda, land amla has been used in diseases like Hepatitis B and C. It reduces liver inflammation and helps in fighting the virus.

Liver detoxes

Bhumi Amla contains natural ingredients that help to remove the toxins deposited in the body. It improves the efficiency of the liver and helps to regenerate it.

Relief from fatty liver

Nowadays fatty liver is a common problem. In such a situation, the land prevents Amla fat from freezing in the liver and also reduces the already existing fat gradually.

Beneficial in diabetes

Consuming land gooseberry is also beneficial in diabetes.

Immunity boosts

Consuming land amla strengthens immunity.

Relief in kidney stone

The ground gooseberry helps to remove small particles of stones through urine.

How to consume land gooseberry

Land amla juice, powder, or decoction can be consumed.

Take one teaspoon of juice with water on an empty stomach in the morning.