Food Avoid in Rainy Season: Street food and fried items taste delicious during monsoon, but can be harmful for health. Know which things should be avoided during rain.

Food Avoid in Rainy Season: Who doesn't like to eat street food or fried food in the rainy season? In fact, people feel like eating these things more in this season. Everyone gets tempted by seeing the spicy pakoras, samosas and fried food available on the streets. But in the rain, it is more important to take care of health than taste. 

Let us tell you, due to moisture and dirt in monsoon, bacteria, fungus and viruses grow rapidly, which can cause diseases like stomach problems, food poisoning, diarrhea, typhoid and hepatitis. In such a situation, it is very important to know which things should be avoided eating during the rainy season, so that along with taste, health is also protected. 

street food on the road

Things like Panipuri, Bhelpuri, Samosa and Tikki get contaminated very quickly during monsoon. The water used in making these roadside foods is not clean and dust and germs easily accumulate on the items kept in the open.

Chopped fruits and salads

Do not eat cut fruits and salads from the market during the rainy season. These are kept in the open for hours and there is a high risk of bacteria or fungus getting on them. This can cause food poisoning and stomach pain.

Cold water and ice cubes outside

Also avoid drinking cold water or ice-filled drinks outside during monsoon. The ice used in these is often not made from clean water and this increases the risk of infection manifold.

mushroom

Due to high humidity in the rain, fungus grows very quickly on mushrooms. They look fresh, but can be rotten from inside. Eating rotten mushrooms can cause food poisoning.

More fried foods

The body's digestion process slows down during monsoon. In such a situation, eating oily and deep fried food gives rise to problems like gas, acidity and indigestion in the stomach.

Carelessness in the pursuit of taste during monsoon can prove to be costly. Cleanliness and balanced diet are most important in this season. If you want to enjoy the rain and also not fall ill, then stay away from the things mentioned above and stay healthy.