Especially young children who do not have that much knowledge of right and wrong, are very expected to fall into their wrong habits. Many times parents ignore these small things, which affect the physical and mental health of the child. In this connection, today we are telling you about some such bad habits, which if you are in your child then you need to pay immediate attention. Otherwise, they have the power to make it weak with both body and mind.

Falling of wrong eating and lack of physical activities

Nowadays there has been a big change in the lifestyle of children, not only. Today, children are not ready to eat healthy food, they only need packets or unhealthy junk food. Apart from this, instead of playing outside, things like mobile phones, television have been taken, due to which the physical activities of children have also become negligible. The attitude of parents is also very careless towards these things, while due to lack of good food and physical activity, both physical and mental development of children can be slow.

Excess screen time

There is also an issue with children growing up in the digital age that they have so much attachment to the screen of phone and TV that they often find the real world boring. Parents also give big gadgets in the hands of children to get rid of themselves. All this can surely enjoy you and your child for some time, but more screen time can affect the child's ability to focus and his social skills.

Do not coordinate in studies and sports

For children's intellectual development, both studies and sports are necessary. The problem comes when both of them do not have the right synergy. Especially nowadays, at a young age, children are put so much pressure to study that at an early age, children start falling prey to stress and anxiety. The mental health of children facing such problems from a young age is not good and it also affects their overall growth.

Home environment

The atmosphere of the house also has a big impact on the mental health of the child. Children who grow up in good, supportive and positive environment are usually strong, happy and living life in a better way. Whereas children who grow up among the fight-filled atmosphere and always low-lowering family members are very weak, mentally weak, difficulty in getting mixed up with people. Normally, their emotional intelligence level is also quite a week.

When parents do not pay attention to the emotional needs of children

In today's busy lifestyle, it is becoming very difficult for parents to take time for their children. Parents usually provide children their favorite toys, clothes or gadgets to protect themselves from this gilt. They feel that the child filled with so will be happy and their responsibility will be fulfilled as parents. Whereas in addition to all these things, the rest of the child also has the rest of the emotional needs, which need to understand the parents. So sit with the child for a few moments and try to understand his feelings.