News India Live, Digital Desk: Unhealthy Diet: Nowadays in young girls, especially in adolescent girls, the problem of lumps is increasing rapidly in the ovarian cyst ovaries. It is a serious condition that can later lead to hormonal imbalance, irregular periods, infertility and other health problems. Doctors believe that some common mistakes made in adolescence are a major reason for increasing this problem. Let’s know, those 5 mistakes that every teenage girl is making frequently, and what are the 7 main causes of ovarian cysts: 5 mistakes made by adolescents that can cause ovarian cysts: Unhealthy diet can cause excessive intake of diet, excessive sugar, junk food and carbohydrate. Lack of Physical Activity: Lack of physical exercise or sitting in today’s lifestyle increases obesity, which is a major cause of PCOS (polycystic ovary syndrome) and cyst. Tin stress: Study, social media and peer pressure stress can affect the body’s hormones. Prolonged stress enhances the risk of cysts. Nand deficiency lacquera: Inadequate sleeping disrupts hormonal regulation, which can cause an imbalance in the body and increases the chances of becoming cysts. Periodic hormones environmental hormones: Some plastic, cosmetics and environmental chemical hormones and environmental chemical hormon 7 main causes of ovarian cysts: hormonal imbalance hormonal imbalance: This is the most prominent cause, especially increased levels of androgens (male hormones). Polytic ovary syndrome PCOS: This is a condition in which small cysts are formed on the underwear and it is associated with hormonal imperishable. Corpus luteum cysts are often formed during which are usually harmless. Endometriosis endometriosis: When the tissue similar to the inner layer of the uterus develops outside the ovaries, they can make endometrioma cysts (chocolate cysts). Gambhir infection severe infection Severe Pelvic Infection: If the infection in the ovary, if the infection spreads in the ovulation, it Can cause. Excessive intake of food -rich food (High Purine Food Intake Although Less Direct, Indirectly Linked to Metabolic Issues Affecting Hormones): Not directly, but not directly, but can affect the honeymal health which can affect the hormonal health with more pure It is. Economic Genetics: If someone in the family has a problem of ovarian cysts or PCOS, it may increase the risk in girls. Layers may include irregular or painful period, pelvic pain, stomach swelling, weight gain, and pimples. Avoiding these mistakes and adopting a healthy lifestyle can play an important role in protecting adolescent girls from this problem. It is very important to take regular checkup and consultation from a doctor at the right time.