Dinner delights made under 150 calories with leftover chicken
Confused about what to cook for dinner? Then try out these simple yet healthy yet tasty dinner delights that can be made with chicken, that too within 150 calories. In fact, if you too are done having the same chicken curry rice each time, give your palate a twist of taste with some delicious low-calorie and light dinner meals. So, follow us through these easy recipe ideas and make some easy recipes.
Chicken Lettuce Wraps
Replace high-carb bread with crunchy lettuce cups. Shred the remaining chicken and combine with chopped capsicum, grated carrot, a sprinkle of soy sauce, lemon juice, and black pepper. Stuff fresh lettuce leaves with the mixture.
Clear Chicken Soup
Transform leftover chicken into a relaxing clear broth by cooking it in water with garlic, ginger, celery, and herbs. Add chopped cabbage or spring onions for substance and nutrition. This protein-rich stock is light and revitalizing and great for a digestive sleep.
Chicken and Cucumber Salad
Shred the remaining chicken and mix with strips of cucumber, cherry tomatoes, rings of onion, leaves of mint, and a dash of lemon juice. Sprinkle some black salt and crushed pepper. This salad is light and refreshing, cool, and perfectly okay for rapid dinners.
Chicken-Stuffed Bell Peppers
Take out the mini bell peppers and fill them with shredded chicken blended with coriander, minced onions, and low-fat yogurt or hung curd. Keep them in the oven for 10–15 minutes or until they become tender. Mini stuffed peppers are delicious, protein rich, and low in carbs; this is a great dinner treat.
Chicken Zucchini Boats
Slice zucchini lengthwise, scoop out the center, and fill it with a spiced chicken mix made with herbs, onion, and a spoonful of tomato puree. Bake or air-fry until the zucchini softens. These boats are colorful, low-calorie, and packed with fiber and lean protein.
Chicken Cabbage Stir-Fry
Sauté shredded cabbage, carrots, and leftover chicken in a non-stick pan with garlic, green chili, and a few drops of sesame oil or olive oil. Add soy sauce and a sprinkle of sesame seeds. This Asian-style stir-fry is crunchy, protein-rich, and very satisfying without being heavy.
Chicken Lettuce Wraps
Replace high-carb bread with crunchy lettuce cups. Shred the remaining chicken and combine with chopped capsicum, grated carrot, a sprinkle of soy sauce, lemon juice, and black pepper. Stuff fresh lettuce leaves with the mixture.
Clear Chicken Soup
Transform leftover chicken into a relaxing clear broth by cooking it in water with garlic, ginger, celery, and herbs. Add chopped cabbage or spring onions for substance and nutrition. This protein-rich stock is light and revitalizing and great for a digestive sleep.
Chicken and Cucumber Salad
Shred the remaining chicken and mix with strips of cucumber, cherry tomatoes, rings of onion, leaves of mint, and a dash of lemon juice. Sprinkle some black salt and crushed pepper. This salad is light and refreshing, cool, and perfectly okay for rapid dinners.
Chicken-Stuffed Bell Peppers
Take out the mini bell peppers and fill them with shredded chicken blended with coriander, minced onions, and low-fat yogurt or hung curd. Keep them in the oven for 10–15 minutes or until they become tender. Mini stuffed peppers are delicious, protein rich, and low in carbs; this is a great dinner treat.
Chicken Zucchini Boats
Slice zucchini lengthwise, scoop out the center, and fill it with a spiced chicken mix made with herbs, onion, and a spoonful of tomato puree. Bake or air-fry until the zucchini softens. These boats are colorful, low-calorie, and packed with fiber and lean protein.
Chicken Cabbage Stir-Fry
Sauté shredded cabbage, carrots, and leftover chicken in a non-stick pan with garlic, green chili, and a few drops of sesame oil or olive oil. Add soy sauce and a sprinkle of sesame seeds. This Asian-style stir-fry is crunchy, protein-rich, and very satisfying without being heavy.
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