While the monsoon season brings greenery and relaxation all around, it also increases the problem of hair fall for many people. If you also feel that your hair is breaking more during the rainy season, then you are not alone. According to a dermatologist and trichologist, there are many scientific reasons for monsoon hair loss, and some special precautions are very important to avoid this. The main cause of hair loss in the monsoon: increased humidity and fungal infections: Humidity and bacterial infections in the monsoon. (Moisture) increases a lot. This enhanced moisture creates an ideal atmosphere to flourish the fungus and bacteria on the scalp. Due to infection on the scalp, hair follicles become weak, causing hair fall. PH level deterioration: Rain water is acidic, and coming in contact with it can deteriorate the pH level of the scalp. This weakens hair roots and causes hair breakage. Lack of hydration: Although the air is high moisture, but the direct contact of rain water can dehydrate the hair internally, causing them to become lifeless and weak. Weakness of the roots of the hair: Humidity and water causes the hair to wet and dry again. This process weakens the roots of the hair, which causes them to break down easily. Changes in inferior substances: When changing weather, there is also a change in food and drink, which can affect the hair. The hair does not get the necessary nutrition if a nutritious diet is not available. Caution and remedy for hair care in the monsoon: Keep the hair dry: Whenever you come from outside in the rain, dry the hair immediately. If the hair remains wet, the risk of getting fungus on the scalp will increase. Dry the hair lightly with towels, do not rub it. Take care of the circle cleaning: Use light, sulfate-free shampoo to keep the scalp clean. Avoid washing heads again and again, as it can eliminate scalp’s natural oil. Mild shampoos are adequate 2-3 in the week. Avoid styling: Monsoon keep hair away from heat styling (eg straightning, curling) or chemical treatment (such as coloring), because it can make hair even more weak. Nutritional diet: Protein, vitamin (especially biotin) in your diet (especially biotin) (especially biotin) (especially biotin) (especially biotin) (such Include acid. Eggs, curd, leafy vegetables, fruits, nuts and seeds are very good for hair health. Conditioning: Use light conditioner, especially at the tip of hair. Avoid applying the conditioner scalp, as it can stop. Doctory advice: If hair loss is too high, consult a dermatologist or trichologist. They can give proper treatment by giving the right reason for your problem.