Those who do not keep any fast throughout the year, they also observe Mahashivratri and Sawan Monday fast. This year, Shravan month is starting from July 11, which will run till 9 August. This year, 4 Mondays are falling in the month of Sawan. Know what to eat in these four Sawan Monday fast and what not. Otherwise the fast can break.

What to eat during Sawan Monday fast?

Falahari things are eaten in Sawan Monday fast. Such as fruits, fruit salads, potato vegetable and potato pudding, potato chips-nuts, water chestnut flour, roti-puri-pratha, rajgira, kuttu flour, Arabic vegetable, sago khichdi and kheer, mordhan or shama rice, shakekad and kheer, shakekad and kheer, shakekad and kheer, shakekad and khir, shakekad and items made from it were considered proper. Is. Although Arabic vegetables and lady finger vegetables are also eaten in some places, but no hot spices, garlic-pieces etc. are used in it. Apart from this, keep in mind that if you are consuming salt, then it should be rock salt. Do not consume normal salt during the fast.

What not to eat in Sawan Monday fast?

Do not forget to consume any kind of grains, pulses and rice in Sawan Monday fast. Neither eat any vengeful thing like garlic, onion, brinjal, cabbage etc. Non -vegetarian, do not make the mistake of intoxication in the whole month, otherwise Bholenath will get angry. Neither consume normal salt.

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