Nutrition in ragi
The ragi contains a large amount of calcium (per 100 grams per 100 grams), which makes bones strong and helps in blood sugar control.
Ragi soup recipe in hindi: Craving arises rapidly in the evening during the rainy season. In such a situation, the food that comes in front of the eyes is filled and stomach is filled. If you take healthy snacks with tasty for evening snacks, the taste will be tremendous with health. You can drink ragi soup during the rainy season. Ragi soup is very easy to make and can be prepared quickly in 10 minutes. To make ragi soup, some vegetables and ragi flour are required. Drinking soup not only fills the stomach quickly but also helps in fat loss. Ragi keeps cholesterol control with diabetes. Let's know how to make healthy ragi soup.
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