Bitter gourd juice is considered very beneficial for health. It not only helps in controlling diabetes, but also helps in weight loss. But the question arises that what is its effect on our kidney? Does it make the kidney strong or can there be any harm due to its excessive intake? Come, let’s look at it in detail.

Bitter gourd juice: How is it beneficial for kidney

1. Help in cleaning the body: The elements present in bitter gourd work to remove toxic substances from the body. This purifies the blood and does not cause extra pressure on the kidney, which keeps its functionality.

2. Controlling diabetes: Diabetes can affect the kidney when it is prolonged. Bitter gourd juice helps in controlling blood sugar level, which reduces the risk of kidney damage.

3. Relief in stones: Some health experts believe that bitter gourd is diuretic, which increases the amount of urination. This can prevent kidney stone for prevention and can help in exit pre -existing stones.

Excess intake can cause harm

1. Danger of oxalate: Oxalate is found in bitter gourd, which can increase the possibility of kidney stone. People who already have stones problem or whose family has this history, should take a limited amount of bitter gourd juice.

2. Pressure on kidney and liver: By consuming it in large quantities, the kidney and liver have to work more than their normal capacity, which can increase the pressure on these organs. Their efficiency may be affected if this happens for a long time.

Disclaimer: If you have any problem to kidney, do not consume it daily without the advice of a doctor or any specialist.