Malaika Arora Morning Detox Drink: Bollywood actress Malaika Arora is known for her fitness and glowing skin. His diet and morning routine are inspiration for many people. Recently, Malaika shared during a conversation in a podcast that she drinks a special seed detox drink every morning, which she prepares at night. It has a wonderful combination of cumin, parsley and fennel. Which not only strengthens gut health but also helps in detoxifying the body. If you are also a fitness lover and wanted to solution of many problems of your health and gut with a simple drink, then you must try this drink.

Material

• 1 teaspoon cumin
• 1 teaspoon parsley
• 1 teaspoon fennel
• 1 glass of water
• ½ teaspoon lemon juice (mix in the morning)

Detox drink recipe

• First of all, roy cumin, parsley and fennel light dry dry in pan.
• Now put these three in a glass of water and soak it for overnight.
• Wake up in the morning and sieve this water and lukewarm lukewarm.
• Add lemon juice to it and drink it on an empty stomach.

Benefits of this detox drink

Better gut health

Malaika says that this drink makes Digestiv Health strong. Cumin and parsley corrects digestion while fennel relieves gas and blotting.

Detox and weight control

The seeds soaked overnight remove toxins from the body. This increases metabolism and helps in managing weight.

Ignities agni

According to Ayurveda, parsley and cumin ignites bile, ie intensifies digestive fire. This makes the food digest well and energy also increases.

Immunity boost

Fennel and cumin contains antioxidants that strengthen the immune system. This keeps the body protected from seasonal diseases.

Skin and hair health

The detox drink cleanses the body and purifies blood. Its effect appears on the skin and hair- the natural glow comes on the face and the hair remains healthy.