News India Live, Digital Desk: Psychological Reasons: At some time, we have cried all my life. After lightening the mind, the first thing we do is almost ourselves, it is to get up and wash our face with cold water. As soon as the water splashes, a strange relaxation is found and the heaviness decreases a bit, but have you ever wondered why we do this? Is this just a habit or is there any real reason behind it? You will be surprised to know that a deep psychological and scientific reason is hidden behind this small habit. Psychological reasons: The first and direct reason to wash the tears is to our mind. When we cry, we are in a sad or emotional state. Washing face is a symbolic way to get out of that state. We feel as if we are not only tears, but also washing that sorrow and heaviness. It is like pressing a kind of ‘reset button’, which gives us the signal that, ‘Come on, what happened now, now we move forward.’ It helps us to calm the mind and make a new start. And now know the science behind it is not just a game of mind, cold water also has a real scientific effect on our face, which makes us feel better immediately. Why swells are swollen eyes and red. When we cry, especially when weeping, weeping on our face. Because of this, blood vessels spread the fine blood vessels around our face and eyes. Due to the spread of these veins, the eyes are swollen, the cheeks turn red and feel a warmness on the face. As we water our ‘magic’, we splash cold water on our face, it acts like magic. The cool temperature shrinks these spread blood veins rapidly (called vasocontriction). Swelling and redness disappear as soon as the veins shrink, the increased blood attack on the face begins to normalize. This reduces the puffiness and redness of the face on its own. This is the reason that shortly after washing the face, our face starts to look normal as before. Eggs are jealous. By crying for a long time, this salt can cause mild irritation in our skin and eyes. Washing the face also clears these salt particles, which gives the eyes cool and relaxing, so next time you see someone washing your face after crying, you will understand that it is not just a habit, but a very effective and scientific way to calm the mind and body.