Health Tips- Men get these great benefits by drinking saffron water, know about them Newspoint  |  27/08/2025 03:39:12

Friends, saffron has been an important source of our diet since ancient times, saffron is one of the expensive spices in the world and full of medicinal properties. It is used not only to enhance the taste of dishes but also in traditional medicine, saffron provides amazing health benefits when consumed correctly. One of the most effective ways is to drink saffron water daily, let's know the complete details about it

Nutrients in saffron

Saffron contains many essential nutrients such as:

Vitamins A, C, B6 and folate

Minerals like manganese, potassium, iron, calcium, magnesium and copper

Protein and powerful antioxidants like crocin and kaempferol

1. Increases stamina

Saffron water acts as a natural stamina booster. The antioxidants present in it improve energy levels and help fight fatigue.

2. Stress Relief

If stress or irritability often bothers you, saffron water can help you. It stimulates the secretion of happy hormones like serotonin.

3. Improves Sperm Count

Regular consumption of saffron water is considered beneficial for male fertility. It promotes reproductive health by increasing sperm count and improving vitality.

4. Strengthens Immunity

Rich in vitamin C, saffron water boosts immunity and makes the body more resistant to infections and seasonal diseases.

5. A Natural Health Tonic

From improving heart health to digestion and enhancing skin glow, saffron water provides overall health when consumed in limited quantities.

Read more
IPL 2026: After Rahul Dravid, a veteran left Rajasthan Royals? Franchise is making big changes
Tezzbuzz
Rohit Sharma Leaves Fans Worried After Being Spotted at Hospital
Tezzbuzz
Understand, who selects the Vice President of the country? In such easy language that you will explain to anyone!
Tezzbuzz
EU clears 102 new Indian seafood units for export
Tezzbuzz
Insomnia Issues: Do not understand sleep modest, is giving less habit of sleeping less to these 5 big diseases
Tezzbuzz
Piles or fatty liver: 3 home remedies will give relief!
Tezzbuzz
Karishma’s children demanded share in Sanjay Kapoor’s assets of 30,000 crores, these allegations against stepmother
Tezzbuzz
Nepal Violence: Manisha Koirala’s spill pain regarding Nepal violence, posted this thing
Tezzbuzz
Madhuri’s film released in 2002, on which the director shed money like water, is still super hit
Tezzbuzz
The sun has not been seen for several days, the hands have become funny in hand and … when actor Darshan asked for poison in court, what was the reaction of the judge?
Tezzbuzz