Sweating while eating food is a common but unseen problem, which many people ignore as normal. However, this may be an indication that any health problem is hidden in your body. According to experts, sweating during food can be the initial symptom of certain diseases, which is necessary to take seriously.

Due to sweating while eating

When we eat, our digestive system becomes active. There are many changes in the body during the digestion of food, including sweating. But if this sweating is excessive or during frequent food, it can point to some disease.

Gastric problem or acidity
During food, acidity or gastric reflux can cause sweating. This occurs when acid in the stomach increases, affecting the nervous system and the body starts to leave sweat.

Hyperhydrosis
Some people sweat more than normal, called hyperhydrosis. This problem can cause sweating even during eating.

Diabetes
Sudden sweating after eating food in diabetes patients is normal. This may be a sign of change in blood sugar levels.

Heart problem
Sweating at the time of eating can also be a sign of heart diseases, such as angina or heart disease. In such a situation, it is important to take care.

Stress and anxiety
Stress or mental pressure can also cause sweating during eating. These changes occur in the automatic response of the body.

When to contact a doctor?

If there is frequent sweating while eating food, along with headache, dizziness, breathlessness or abdominal pain, then a doctor should be contacted immediately. This can be a sign of a serious illness.

Home remedies and precautions

Reduce the intake of spices in food.

Do not eat too much fried or lubricated food.

Avoid stress, adopt meditation and yoga.

Keep checking blood sugar and blood pressure regularly.

Do not take any medicine without doctor’s advice.

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