New delhi: It’s true that papaya is rich in vitamins, fiber, and many nutrients, making it excellent for digestion and skin. But did you know that a small mistake can turn the benefits of this superfood into harm?

In Fact, when we eat papaya, we often eat certain things with it that can act as poison for our body. If you don’t want the sweet taste of papaya to become a bitter memory, avoid eating these 5 (Foods to avoid with papaya) Things with it.

Lemon or other citrus fruits

Never eat papaya with lemon, orange, or any other citrus fruit. This is a very common mistake, especially when making salads or fruit chaat. Eating these two togeether has a negative impact on the digestive system and can cause problems like gas, acidity, stomach pain, and heartburn. Sometimes, this combination can affect hemoglobin levels in the body, so pregnant women are especially advised to avoid it.

Cucumber and Tomato

Papaya should also not be eaten with vegetables like cucumber and tomato. Papaya contains a special enzyme called papain, which helps digest protein. Cucumber and Tomato, on the other hand, control different enzymes and fiber. Combining these two can interfere with the digestive process, lead to bloating and indigestion. To ensure proper digestion, it is important not to mix fruits with vegetables.

Yogurt or Milk

Eating fruits and milk or yogurt togeether is considered a “viruddha ahara” in ayurveda, meaning a combination that can be harmful to the body. Yes, Combining Papaya and Yogurt Can Create Toxins in the Stomach, Which Can Cause Skin Rashes, Itching, and Other Stomach Problems Like Diarrhea or Constipation. If you want to make a papaya shake, use water instead of milk or consume them separetely.

Bitter gourd

Eating papaya with bitter gourd is considered one of the most harmful combinations for health. The bitter taste of bitter gourd and the sweetness of papaya can have negative effects on the body. This combination can slow down the digestion and absorption process, leading to serial problems like stomach pain, vomiting, or diarrhea. Some Experts even Believe It Can Cause Breathing Problems.

Honey

Consuming honey and papaya together can cause allergic reactions in many people. Especially if you use raw honey, it can cause reactions like stomach cramps, nausea, vomiting, or skin rashes. It is best to consume honey separetely.