Highlights

• During the Navratri fast, it is very important for seekers to follow certain rules.
• It is advisable to distance away from onion-garlic and non-vegetarian food.
• In this holy festival, it is considered taboo to cut hair, nails and beards.
• Things made of leather should not be used during the days of worship.
• Sleep during the day can reduce auspiciousness during Navratri.

Importance and beginning of navratri

Whole country Navratri Is immersed in the preparations for the holy festival of K. Starting from 22 September 2025, this Mahaparva will end with Vijayadashami on 2 October 2025. The nine forms of Maa Durga are duly worshiped in Sharadiya Navratri. Devotees fast and try to get the grace of the mother through spiritual practice and penance.

According to religious beliefs, Navratri is not only a festival of worship, but it is also an opportunity for self-purification, restraint and penance. Therefore, some rules have been made during this time, which is very important to follow. If the seekers mistakenly disregard these rules, then the sanctity of the fast can be disturbed.

What are the special care during Navratri

Why not eat onion and garlic?

Consumption of onion and garlic is completely prohibited during the Navratri fast. Religious belief is that when Lord Vishnu killed the monster who was the nectar, two drops of his blood fell on the earth and onion and garlic originated. For this reason, they are considered tamasic food.

From a scientific point of view, Sharadiya Navratri comes between September and October, when the body’s immunity becomes weak due to change of season. At this time, the intake of onion and garlic produces excess heat in the body, which can be harmful to health.

Is it right to cut hair or nail in Navratri?

In astrology and theology, it is advisable to avoid cutting hair, beard or nails during Navratri. The reason for this is not only to external purity, but also with internal purification.

In these nine days, seekers should keep their body in a natural state. It is a time to abandon self -control, penance and material desires. Accepting the body without any artificial change is considered a part of spiritual practice.

Why not wear leather items?

The use of leather items in Navratri is considered impure. The reason for this is that leather is prepared from animals’ skins, while this festival is a symbol of compassion, purity and purity towards life.

Religious masters say that in these nine days, if a seeker uses leather items such as belts, purses or shoes, then the energy of his practice can be affected. Therefore it is necessary to maintain distance from leather during Navratri.

Why was it considered inauspicious during the day?

Navratri is called the festival of Shakti and Sadhana. During this time, gold is considered a hindrance in meditation during the day. Astrology says that these days there is a communication of amazing spiritual energy in the atmosphere.

If the seekers spend the day’s time in gold, then they are unable to take advantage of this divine energy. On the contrary, if the same time is put in the study of worship, meditation and scriptures, then its positive effect remains for the whole year.

Navratri fast scientific approach

Apart from religious beliefs, Navratri also has scientific significance. Fasting of these nine days helps to remove toxic elements from the body. Also, light and sattvic food is easier to digest during seasonal changes, which strengthens digestive power and immunity.

The festival of Navratri gives humans an opportunity to empower not only religiously but also mentally and physically. This is the reason that the rules to be followed in it should be understood from health and spiritual terms by not considering it as tradition.

What happens if the rules are broken?

In a religious point of view, if a seeker performs forbidden work during Navratri, then his fast is considered fragmented. For example, eating carnivores, eating onion-garlic, haircuts or wearing leather objects affects the purity of fasting.

At the spiritual level, it is believed that such deeds reduce the energy of the seeker and may fail to receive the grace of Mother Durga. Therefore it is necessary to follow restraint and discipline in Navratri.

Navratri is not only a festival of celebration, but also a symbol of self-restraint, penance and purity. During this time, devotees should follow some rules, so that the sanctity of the fast and the power of cultivation remains.

Onion-garlic renunciation, not cutting hair or nails, not wearing leather items and avoiding sleeping during the day is the basics that every seeker should remember.

By following these rules, the seeker can not only get the grace of Maa Durga, but can also benefit physically and mentally.