News India Live, Digital Desk: Tight belt side effects: Wearing a belt over pants for men is not only a part of fashion but also a practical necessity. Often when men lose weight or wear loose jeans or pants, they wear a belt so that the pants fit well at the waist and stay in perfect position. Loose pants slip quickly. Some people wear belts occasionally, while there are some people who have made it a habit to wear tight belts every day. They think that wearing a tight belt will keep their waist balanced and make them look more stylish, but you know that the belt on your pants is ruining your masculinity. Yes, it is not us but the doctors who are saying this.

Wearing a tight belt for a long time not only causes discomfort but also puts pressure on the stomach for a long time, causing many health problems. Dr., Chief Consultant, Obstetrics and Gynaecology, CK Birla Hospital, Delhi. Trupti Raheja said that the pressure of belt on a man's stomach can affect male fertility and increase many health problems. Let us know from experts how wearing a tight belt every day can be harmful for men's health.

How is wearing tight belts harmful for men? Dr. Raheja said that wearing a tight belt can increase the temperature of the testicles, which is very important because the testicles must remain cooler than the rest of the body for sperm production. Experts say that a tight belt around the waist can restrict blood flow to the thighs and pelvic area, affecting the functioning of the testicles and other reproductive organs and reducing sperm production.

Additionally, wearing a belt for a long time can cause swelling and prolonged pressure on the lower abdomen and genitals or develop conditions like varicocele, which is also known to affect fertility. Varicocele means enlargement of the veins in the testicles, which can cause problems for you. Experts say that wearing a tight belt every day increases digestive problems.

How to avoid the risk of diseases caused by wearing belts? If you wear a tight belt, change your habit immediately. If you wear loose-fitting pants, you will get relief from the heat and your body will also remain comfortable, which will make it easier for you to sit and get up. If you work at a desk and sit for long periods of time, wearing loose pants will improve blood circulation in your pelvic area and keep your fertility good.