Side Effects Of Sapota:Fruits are considered very beneficial for health. The nutrients found in fruits can help protect the body from many problems. Sweet, juicy chiku is also beneficial in terms of health with taste.

But eating excessive chiku can cause harm instead of benefits. Chiku has anti-inflammatory properties, then constipation, swelling, relaxing joint pain. However, eating excessive chiku can prove to be harmful for some people's health. Let's know which people should not eat chiku

Damage caused by eating chiku

Allergies

According to diet experts, if you are allergic to avoid consuming chiku. Some people may be allergic to eating chiku. Because it contains chemicals called tannins and latex which triggers allergies in the body. Therefore it is advisable to avoid eating chiku.

Diabetes

Diabetes patients should not eat chiku. Chiku is very sweet. Therefore, doctors recommend not eating chiku in diabetes. This can increase the sugar level. Therefore, Chiku should be avoided in diabetes.

Digestion

Chiku is found in plenty of fiber, which is considered good for digestion. But eating excessive chiku can cause pressure on digestion. This can cause digestive problems.

Change in taste

Eating raw chiku fruits can cause bitter taste. Because it contains excessive amounts of latex and tannin, which can make the taste of the mouth bitter.

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Mouth ulcers

If you eat excessive chiku, it can taste your mouth bitter. The taste of the mouth is due to excess of latex and tannin present in chiku. This can cause ulcers in your mouth. So avoid eating more chiku. Also, do not eat half -baked or raw chiku. This may increase your problem.