Anti-Valentine’s week: Kick Day, celebrated on 16 February every year, comes after Slap Day. It is believed that it started in a funny but inspiration, which aims to motivate people to communicate newness and positivity in their lives. Although this is not an official day, it has gained popularity around the world, especially among the youth and social media users.

Kick Day is not just a funny day, but a deep message. It inspires us to remove poisoning and negativity from our life, so that we can live a healthy and happy life. The importance of this day increases further because it teaches us to introspect and release things that are no longer useful for us.

How to celebrate Kick Day?

There is no fixed way to celebrate Kick Day. You can make it fun or meaningful according to your own.

• Celebrate in a funny way: Share mimes with friends, recite jokes and have fun.

• Beginning new: Remove things that are stopping you from your life.

• Pay attention to yourself: Adopt a new hobby, set a new goal or learn something new.

• Focus on health and fitness: Start workouts and take care of your health.

Adopable habits during Kick Day

1. Leave bad habits: Leave things like smoking, junk food, laziness.

2. Free from toxic relationships: People who do not give you mental peace, distance them away from them.

3. Remove negative thoughts: Forget regrets and failures and pay attention to new goals.

4. Pay attention to self-reform: To improve yourself, make a new habit.

5. Adopt a happy life: Give preference to your happiness and mental health.