In today's time, egg has become an important diet for people adopting healthy lifestyle. This rich source of protein is not only delicious, but is also considered extremely beneficial in terms of nutrition. But do you know that not every egg found in the market is real? Yes, in today's time, the trend of fake eggs is also increasing rapidly, which can not only be harmful to your health, but can also be overwhelming on your pocket.

Fake eggs: a hidden danger

What are fake eggs really? These are eggs that are not given naturally by chicken, but are prepared in an artificial manner. Plastic, chemical substances and other harmful materials are used in them. They look exactly like real eggs, but their consumption can be a serious threat to your health.

Difference between real and fake eggs: 5 easy ways

1. Shell texture

The real egg shell is strong and light rough. It has to be used a little to break it. At the same time, fake egg shell is often smooth and thin, which is easily broken.

2. Investigation by dipping in water

Put the egg in a glass of water. The real egg will drown in water, while the fake egg will float on the surface of the water. This happens because the density of real eggs is more than water.

3. Inner structure

When you break the egg, the white part of the real egg and the yellow part (yoke) appear separately. This difference in fake eggs is not clear and both parts may appear to be mixed in each other.

4. Identification of odor

Real eggs have a slight natural odor. Fake eggs either do not have any smell or a strange chemical smell may come.

5. Behavior on cooking

When you cook the real egg, its white part becomes thick and the yellow part remains different. This does not happen in fake eggs and the entire egg looks the same.

Prevention of fake eggs: be careful

Now when you know what is the difference between real and fake eggs, it is your responsibility to take precautions. Always buy eggs from reliable sources. If possible, try to buy eggs directly from local farmers or poultry farms.

Choose healthy options

Remember, health is our biggest property. If you are vegetarian or avoid eating eggs, other sources of protein such as pulses, nuts, and soy products can be consumed. But if you consume eggs, make sure that they are real and fresh.

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