Whenever we crave something sweet, it can be difficult to resist the indulgent flavours that come with every bite. However, can have negative effects on our health in the long run.

Fortunately, there are healthier alternatives that allow us to satisfy our cravings without compromising our well-being. One option is, a great choice for those looking to cut down on sugar while still enjoying a delicious treat.

These homemade oat are not only a healthier alternative to store-bought varieties, but they also contain more fibre, essential vitamins, and minerals. Additionally, this particular recipe is completely free from added sugar, making them a to help reduce blood sugar spikes.

The best part? You only need six simple ingredients and 20 minutes of your time. Plus, everything can be made in a single bowl, meaning less washing up!

Ingredients:
  • Butter
  • Xylitol (sugar replacement)
  • Jumbo oats
  • Oat flour
  • Baking powder
  • Ground mixed spice
  • Dark chocolate (optional)
Equipment:
  • Spatula or mixing spoon
  • Measuring spoons
  • Mixing bowl
  • Weighing scales
  • Baking tray
  • Cooling rack
  • Saucepan

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How to make sugar-free oat biscuits
  • Preheat the oven to 180°C (fan) or 200°C. In a saucepan, melt the butter and xylitol over low heat, stirring occasionally to prevent burning.
  • Once melted, remove from heat and add the oats, oat flour, baking powder, and mixed spice. Mix everything together until a soft dough forms.
  • Using a tablespoon, scoop a heaped spoonful of the mixture and place it onto a parchment-lined baking tray. Make sure to leave space between each portion. Gently flatten each ball with your fingertips to shape them into biscuits.
  • Bake in the preheated oven for approximately 15 minutes or until they turn a golden colour. Once baked, let the biscuits cool for 10 minutes before transferring them to a cooling rack.
  • Once completely cooled, store the biscuits in an airtight container at room temperature for up to a week. For a longer shelf life, keep them in a container in the fridge.
  • These oat biscuits are a perfect guilt-free treat, offering a naturally sweet flavour and a satisfying crunch. Whether enjoyed with a cup of tea or as an afternoon snack, they’re a great way to indulge while maintaining a balanced diet.

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