Health Tips : There are many such things in our kitchen that take special care of health as well as health. Out of these, two of these are fennel and cumin, whose powder not only enhances the taste of food but is not less than a boon for health.

If you consume them regularly, you can avoid many serious diseases and make your body strong inside.

Today we will tell you what are the benefits of inclusion of fennel and cumin powder in your diet and how to use it correctly.

Tremendous benefits of eating fennel and cumin powder

Digestive system will remain correct, will get rid of constipation and indigestion

If you are struggling with problems like constipation, indigestion or acidity, then consumption of fennel and cumin powder can be very beneficial. It improves digestion and reduces stomach irritation.

If you have a problem of sour belching, gas or acidity, then consuming it with lukewarm water every morning can remove this problem.

Skin will make natural glowing

Fennel and cumin are rich in antioxidants, which help to remove toxins from the body. Regular intake of it makes the skin clean, glow and glowing. If you are troubled by acne or freckles, then include it in your diet and see the effect yourself.

Eye light will be fast

If your eyesight is weakening or feels tired again and again, it can be beneficial to take fennel and cumin powder before going to bed at night.

The vitamin A and other nutrients present in it improve the health of the eyes and also remove the problem of headache.

Will help in weight loss

If you want to lose weight, this recipe can prove to be a panacea for you. Fennel and cumin powder accelerates metabolism and promotes fat burning process. By consuming it with lukewarm water every morning, the excess fat of the body gradually starts decreasing.