Periods and health: Many perceptions and myths to periods are prevalent in the society. One of these is that washing heads on the first day of periods can be harmful. Some people believe that washing head during this period can increase cold or cold pain in the body, while some consider it completely safe. In such a situation, the question arises that how much truth is there in this notion and does it have any scientific basis?
Experts associated with women's health say that it is very important to take care of hygiene during periods. However, there are different opinions about the head washing, but it completely depends on the physical condition and comfort of the person. Let us know what the doctor says on this subject.
Is it right to wash the head on the first day of periods?
According to some traditional beliefs, washing heads on the first day of periods can cause body temperature to fall, which can increase muscle cramps or pain. However, medical science does not support this notion. According to experts, washing the head does not cause any harm to the body, but it can make you feel refreshed.
Common misunderstandings to washing head
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Danger of cold and cold: Some people believe that wetting the head during periods can cause cold, but it depends completely on the weather and body's immunity.
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Effect on blood flow: It is also said that washing head can slow down blood flow, but there is no scientific evidence of this.
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Fatigue and weakness: Some women feel weakness during periods, in such a situation, washing the head may make the body look cold, but it is not the same for everyone.
Experts' opinion
According to gynecalgists, washing the head during periods is completely safe, provided you keep your body warm and relax according to the need. Doctors say that if you do not feel any problem by washing your head, then there is no harm in it. Just do not take a bath with cold water and dry the hair immediately after washing the head.
Disclaimer: This article is based on media reports, JBT does not confirm it. Take a doctor's opinion for more information.
