Health Tips, Watermelon: Watermelon is a very fresh fruit in summer and it helps to keep the body hydrated. It is rich in water and works to cool the body. But do you know that the fridge should not be sliced watermelon? Why?
Keeping and eating it chopped in the fridge may cause some health problems. If the watermelon is kept in the fridge for a long time, its freshness and nutrition may decrease. In addition, the water and sugars present in the watermelon can cause ideal conditions for bacteria, which can spoil the fruit quickly. Let's know what disadvantages can cause this.
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Digestive problems: When the watermelon is placed in the fridge for a long time, it can affect digestion due to cooling, causing gas, cramps or discomfort in the stomach.
Increased bacteria and fungus: If the watermelon is not packed properly, it may develop bacteria or fungus inside it, which can be harmful to health. This can be even more risky when the fruit is kept in the fridge for a long time.
Lack of nutrition: The watermelon kept in the fridge gradually starts losing its freshness, which can also reduce the vitamin C and other nutrients present in it. Keeping in the fridge for a long time can also spoil the taste of the fruit.
Suggestion (Health Tips, Watermelon)
- Keep the watermelon in the fridge for only a few hours, so that its freshness remains.
- If you have eaten a part of the watermelon, then eat the rest quickly or you can cut its piece and keep it in the fridge, but do not keep it for long.
- It would be better to eat fresh watermelon immediately so that you can get its full nutrition and taste.
Therefore, it is best to consume watermelon in fresh form, so that you can take full advantage of its health benefits.
