Easy ways to get relief from back pain: Learn how to do home remedies Tezzbuzz  |  14/03/2025 08:24:09

The problem of back pain and its solution

News update:- Many people are facing back pain due to today's lifestyle and change in food. The main reason for this is our routine and eating habits. But don't worry, you can get relief from this pain. Let's know some home remedies that can help reduce back pain.

1) People who have back pain problems, they should drink honey mixed with hot water at night. This will strengthen their waist bones.

2) Also, before going to bed at night, the celery should be boiled in water and adding jaggery to it. Then put some multani mitti in it and massaging it on the waist will give relief in pain.

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