With skin care products launching almost daily, each making bold claims, it begs the question: should your routine be minimal or maximized? Navigating this growing landscape can be overwhelming, but two prominent philosophies help clarify your path.
In a conversation with HT Lifestyle, Dr. Trupti D Agarwal, a dermatologist at Sir H N Reliance Foundation Hospital in Mumbai, shed light on two contrasting methods—skin streaming and skin flooding—that address how much is too much (or too little) in skincare.
Skin Streaming
Skin streaming is all about simplifying your regimen, relying on fewer but high-performing basics like a gentle cleanser, nourishing moisturizer, broad-spectrum sunscreen, and a targeted serum. This minimalist strategy aims to limit irritation, boost skin recovery, and cut costs. Ideal for individuals with sensitive, acne-prone, or oily skin, it lets the skin breathe and function naturally without being overwhelmed by layers of active ingredients.
Skin Flooding
In contrast, skin flooding champions intensive hydration by layering moisture-rich products. Starting with a humectant like hyaluronic acid on damp skin, followed by serums, creams, and facial oils, this approach is tailored for dry, dull, or parched skin, especially in harsh weather. It helps restore the skin barrier, reduce fine lines, and enhance glow.
Dr. Agarwal emphasizes, “There’s no one-size-fits-all solution. What matters most is understanding your skin’s condition and choosing a consistent, tailored approach with quality ingredients.”