What to eat in spring, what not

Sawan First Somwar 2025: A total of four Mondays will be fasted in this month. First Sawan Monday- July 14, Second Sawan Monday- 21 July, Third Sawan Monday- 28 July, fourth Sawan Monday- 04 August. In this fast, law worship of Lord Shiva is done. Ganga water, milk, curd, pure native ghee, honey, panch rasa, perfume, odor, bilvapatra, dhatura, cannabis, plum, pan fruit, pancha nut, Panch Mishthanan Ratna, Gold, Silver, Amra Manjari, Mandar, Pushp, Kapoor, Kapoor, Dhoop, Deep, Cotton, Malayagiri, Sandal,, Molly Janeu we offer Lord Shiva.

Rule of fasting of Sawan

Sawan Monday fast has a law to keep fast without food from morning. Food is not consumed during Shravan Monday fast, but fruit can be done. On this day, you must offer bell -leaf on the Shivling and if possible, you can also consume it. This fast should be observed in the evening in the morning. After listening to the story of Sawan Monday fast, consume sweet food. The next day, worship Shiva again in the morning and by giving them donations etc., pass the fast.

Sawan fasting method

On the day of Sawan Monday fast, take a bath in the evening and wear clean clothes.

After this, if Shiva is a Shivling in your house, then anoint him.

After this, apply white sandalwood to Mahadev and offer it to cannabis, dhatura, bilvapatra, figure etc.

Light a lamp of pure ghee in front of the idol of God.

After this, listen to the story of Sawan Monday fast and perform the Aarti of Lord Shiva.

After this, offer God to God.

After worshiping Lord Shiva in the evening, open the fast.

Do donate after worship. After this, take food.

What to eat in Sawan Monday fast?

You can do fruit in Sawan Monday fast. At the same time, you can eat kheer, puri, milk, curd and rice. Salt should not be eaten during this fast. Potato gourd or pumpkin vegetable can also be eaten in this fast. Apart from this, you can also consume sago and peanuts.

What not to eat during the fast of Sawan?

Salt is not to be consumed in this fast. It would be better to keep a fast with fruit.

Do not forget to eat coconut in this fast.

Also, do not consume any vengeful things.

Do not eat again and again during this fast. Eating at the same time is consumed in it.

Sawan Monday enjoyment

In the worship of Sawan Monday, you can offer kheer, milk, curd, cannabis, panchamrit, honey, milk, white urban, malpua, cold, lassi, dry fruits, fruits etc. to Lord Shiva.

Benefits of Sawan Monday fast

By keeping the Sawan Monday fast, all the wishes of the devotees are fulfilled. This fast brings happiness in marital life, unmarried people get life partner, get wealth and health, children get children, enemies are destroyed.

Disclaimer: The information given in this news is based on religious beliefs. TV 9 India does not confirm this.