Hair Care Tips: Fennel or fenugreek … Who is more beneficial for hair growth? Khelja  |  2025-07-22 12:22:45

At the same time, if you talk about fenugreek, it is also no less than a boon for hair. Protein is found in plenty in fenugreek seeds. Also, nutrients like fiber, iron, calcium, magnesium, potassium, zinc, phosphorus, vitamin A, B, and C are also found in it.

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