In today’s time, the problem of high uric acid is spreading rapidly, which can cause diseases like joint pain, swelling and arthritis. Taking food containing high amounts increases the amount of uric acid in the body, which gradually accumulate in blood and joints and causes pain and discomfort. But do you know that daily garlic intake can relieve this problem?

How does garlic work?
Naturally present sulfur compounds, antioxidants, and anti-inflammatory properties in garlic help to remove toxins from the body. It keeps the kidney active, causing extra purine and uric acid flush out.

The main advantage of garlic for uric acid:
Detoxification:
Garlic helps in extracting toxins from the body, which keeps uric acid levels under control.

Swelling relief:
Anti-inflammatory properties of garlic provide relief in inflammation associated with arthritis or uric acid.

Blood circulation improves:
It improves blood circulation and rapidly removes the toxic elements of the body.

How to consume garlic?
On empty stomach raw garlic:
It is beneficial to swallow 1-2 bud raw garlic with water in the morning.

Garlic water:
Boil 2-3 garlic buds in a glass of lukewarm water, filter and drink.

Garlic with honey:
Grind 1 bud garlic and mix half a teaspoon of honey in it.

Take care:
Excessive intake can cause stomach irritation or odor problems.

If you are on any medicine, then consult a doctor.

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