News India Live, Digital Desk: Harmful Effects: Frozen Peas is a common content in Indian cuisine, which not only enhances tastes, but also for their nutritious qualities. These are a good source of protein, fiber, vitamin C, vitamin K and minerals, which can help promote digestive health, heart health and immune system. However, there are some possible concerns that should be considered, especially if they are not consumed properly or carefully. In which peas, many times compared to fresh peas, maintain more nutrients as compared to fresh peas as they are freeze immediately after harvesting. This keeps their vitamins and minerals better preserved. They are rich in antioxidants that can protect the body from the damage caused by free radicals. Despite this, there may be some potential health threats to frozen peas that are important to know: Nutrients: The decay of nutrients: Inappropriate storage or long -term freezing can lead to some vitamins and minerals, although it is usually less taste. Increase, conservation or anti-caking agent can contain additives such as sodium, dysodium EDTA, glucose syrup. Excessive intake of these additives can be harmful to health, especially for people with high blood pressure. The risk of insecticide residues: The residues of pesticides can be found on traditionally grown frozen peas. If they are properly washed or not cooked, these residues can adversely affect health. The risk of laisteria infection: In the past, some frozen peas and vegetable products have been recorded due to the contamination of bacteria called listeria monocytogenes. It can cause serious health problems for bacteria, especially children, elderly or people with weak immune system. The risk of choking: For young children, especially for infants, can pose a risk of strangling the size and texture of frozen peas, if they are not processed or supervised by them, to reduce the concerns. Choosing peas, prioritizing products with “without adding salt” and washing them properly before cooking is appropriate.