Newsindia Live, Digital Desk: Nutritionist Green Potatoes: Potato is a very important part of Indian kitchen without it, Indian plate is considered incomplete without it, but there are some types of potatoes that can prove to be poisonous for our health. If you are one of those people who do not avoid eating green marks on the potato, otherwise this news is for you. This green potato can be dangerous. Experts say that green color is actually a sign of the presence of a toxic substance called solanin. Solanin is a natural chemical that produces naturally in potato plant. Problems headaches vomiting diarrhea can cause stomach pain and even neurological problems. Eating solanin -rich potatoes can have bad effects. It can cause dangerous compounds like neurotoxin and glycalcaloids, so the green potato should be avoided completely, they should avoid eating them completely or throw away the green part, if the green part is separated, then the green part is separated if the greenness is separated. Hydheable types of potatoes that you should not eat are sprouted potatoes may look lifeless in sprouts, but the amount of solanin is also very high in them. Germination means that the potato is growing and solanin is growing rapidly, especially when the potato starts sprouting, its nutritious value is also reduced, so if you have such a lot of germs or they are on the way. So avoid eating them. Instead, always choose potatoes that are storage without hard shiny and without any green or sprouted part. Potatoes should be kept in cold dry and dark place so that they do not have greenness or germination, this information will help you to be safe and healthy, be aware of your health and choosing the right foods is very important.