STomach Cancer: Stomach cancer has become a matter of increasing concern in India. It is the seventh most common cancer in men and fifth in women in this country. At the same time, it is the second most common cause of cancer-related death worldwide.
Let us tell you that eating spicy food is associated with increased risk of stomach cancer. Capsaicin, found in cayenne pepper, can cause irritation in the stomach area and increase the production of acid in the stomach. Consuming them continuously can cause stomach irritation and swelling, which can lead to the development of cancer over time. Let us know the initial symptoms of stomach cancer.
Early symptoms of stomach cancer-
1. Abdominal pain, especially in the upper abdomen
2. swelling in stomach
3. weight loss
4. vomiting
5. feeling nauseated
6. difficulty swallowing food
7. bleeding in the stomach
8. blood in stool or black stool
How to reduce the risk of stomach cancer-
adopt a healthy diet
According to health experts, to reduce the risk of stomach cancer, include fruits and vegetables in your diet daily and also reduce the intake of salty red meat. Consume things containing Vitamin C like beta-carotene carotenoids as well as citrus fruits, leafy greens, carrots.
Do not smoke tobacco cigarettes
Not consuming tobacco cigarettes can increase the risk of stomach cancer. Therefore, do not consume these things even by mistake. End the use of tobacco products known to increase the risk of stomach cancers.
maintain weight
Engage in daily physical activity to maintain weight, which supports overall health and increases the body's ability to fight disease.
Disclaimer: The information given here is based on general beliefs and information. News Himachali does not confirm this.)
