A new trend of traveling is being adopted in India, which can be called 'sleep tourism'. Weary travelers are now looking for destinations that give priority to comfort, peace and quality sleep. According to a report, 68% of Indian travelers want to book sleep retreats in 2024. Most Popular Wellness Programs at Six Senses Fort Barwara, Rajasthan "Sleep Programme" In which a sleep specialist is available, who analyzes the sleep patterns of the passengers and suggests ways to improve them.

Herkle-Durkling's popularity increased

According to reports, the popularity of Herkle-Derkling is now increasing on the social media platform TikTok, although it is banned in the US. According to the general manager of a hotel, this trend is increasing. To cater to this trend, this inn has introduced a package where guests are provided with in-suite libraries for leisurely reading.

Top retreats for relaxation

If you're looking to do nothing on your next vacation and want to give yourself some 'me' time, here are some special retreats that can help you regain your sanity:

And – The Himalayas, Uttarakhand

This luxury wellness retreat offers a holistic sleep program of Ayurveda, Traditional Chinese Medicine (TCM), yoga and emotional healing therapies.

Prakriti Shakti, Kerala

This natural medicine clinic offers personalized treatment for sleep problems with 7 day programs. The treatments here give priority to naturopathy and yoga.

Atmantan Wellness Centre, near Pune and Mumbai

At this retreat, guests enjoy special sleep bathing rituals, such as a peaceful bath filled with rose aromatherapy.